Spirits, Angels, and Guides! Oh my!

Finding Grit and Grace: Meditation and Healing with Cheryl Bailey

This week, Tara and Nancy are joined by a very special guest, Cheryl Bailey, founder of Grit and Grace Meditation in Sedona, Arizona. Cheryl is a certified meditation and mindfulness coach, sound healing practitioner, and crystal practitioner who has dedicated her life to helping others find peace, healing, and purpose through holistic practices.💫 About Cheryl Bailey:
Cheryl’s journey into meditation and mindfulness began after facing several traumatic and life-altering events. These experiences led her to discover the transformative power of yoga, meditation, and sound healing, which became her anchor and healing modality. With over 15 years of experience in higher education, Cheryl combined her academic background with her passion for personal and spiritual growth to create Grit and Grace Meditation, LLC.Through her work, Cheryl offers:
🌙 Meditation & Mindfulness Classes
🎵 Sound Bowl Healing Sessions
🧘‍♀️ Yoga Nidra Classes
✨ 1:1 Coaching and Workshops
🌟 A simple, accessible 21-day meditation practice to help anyone learn to meditateCheryl is also a #1 Amazon bestselling author and a passionate advocate for holistic wellness. Her teachings are rooted in helping others find balance, clarity, and healing in their lives.💜 In this episode, you’ll hear:

• Cheryl’s inspiring journey from trauma to healing and how it shaped her mission
• The power of meditation and mindfulness in creating a purposeful life
• How sound healing and crystal work can deepen your spiritual practice
• Practical tips for starting your own meditation journey

Whether you’re new to meditation or looking to deepen your practice, Cheryl’s wisdom and compassionate approach will leave you feeling inspired and ready to embrace your own healing journey.

 

🌟 Connect with Cheryl Bailey:
Website: https://www.gritandgracemeditation.com/about-me

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✨ Listen now and start your week with clarity and intention!

Collective Messages: Spirit scopes, Collective Animal Messages for the New Year

✨ In this special episode, Tara and Nancy take their live Facebook event to the podcast! Together, they deliver powerful collective messages for the new year, including spirit guidance and animal messages to help you align with your highest self and navigate the months ahead.💜

Tune in as they tap into Spirit, share intuitive insights, and offer wisdom designed to inspire and empower you as you step into a new chapter.

Whether you're seeking clarity, validation, or just a little bit of magic, this episode will leave you feeling uplifted, recharged, and ready to embrace the new year ahead! 🌙🐾

👉 Listen now and receive the messages meant for YOU.

 

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The Meaning of Winter Solstice

Tara and Nancy dive into the deeper meanings of the Winter Solstice and Yule, sharing how these sacred celebrations connect to cycles of renewal, reflection, and intention-setting.

Tara and Nancy also offer tips for embracing this powerful seasonal shift in your own way, helping you align with the magic of renewal, release, and manifestation.

Whether you’re curious about Yule, looking for inspiration to create your own solstice rituals, or simply want to reflect on the year ahead, this episode will leave you feeling inspired and grounded in the energy of the season.

Listen now and join us as we honor the light within the darkness. 🌟

 

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Don’t forget to like, subscribe, and share your thoughts about what Winter Solstice means to YOU in the comments below!

 

🎙️ The Grinch, Christmas Spirit, and What the Holidays Truly Mean 🎄

 Tara and Nancy dive into the story of The Grinch and explore the idea that the Christmas spirit was always within him—it just took the love and connection of an entire town to help him realize it.From there, they transition into answering viewer questions about what Christmas means to them, both personally and spiritually. 

Through their thoughtful reflections, Tara and Nancy share their own holiday traditions, the deeper spiritual meanings of this sacred season, and how the energy of connection, love, and generosity impacts us all during this time of year.

Whether you’re looking for a fresh perspective on holiday traditions, spiritual inspiration, or just a cozy conversation to get you in the Christmas mood, this episode will leave you feeling uplifted and connected to the magic of the season.

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Don’t forget to like, subscribe, and share your thoughts about what Christmas means to YOU in the comments below!

 

The Story of Krampus and the Spirit of Christmas - EP 49

🎄 Krampus & The Spirit of Christmas: Exploring the Dark and Light Sides of the Holiday Season 🎄

In this festive and fascinating episode, Tara Diana and Nancy Brady dive into the duality of the holiday season by exploring the infamous folklore figure Krampus and the deeper meaning behind the Spirit of Christmas.

From the mischievous and sinister tales of Krampus to the uplifting energy of generosity, joy, and connection, this episode is the perfect blend of spooky and heartwarming.

Here’s what Tara and Nancy discuss:

👹 Who is Krampus? A deep dive into the history and folklore of Krampus, the Christmas demon said to punish the naughty. Learn about his origins and how his legend contrasts with the more familiar jolly Santa Claus.

🎅 The Spirit of Christmas: Tara and Nancy reflect on what the Spirit of Christmas truly means—beyond the gifts and traditions. They discuss love, generosity, and the power of connection during the holiday season.

✨ Balancing the Light and Dark: How can we embrace both the fun, eerie folklore of Krampus and the uplifting energy of Christmas? Tara and Nancy share their thoughts on finding balance in the season’s dualities. This episode is perfect for anyone who loves holiday traditions, folklore, and spiritual reflections. Whether you’re here for the legends or the lessons, Tara and Nancy bring their usual wit, warmth, and wisdom to the conversation. Don’t forget to:

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Let us know in the comments: Are you more into the Krampus legends, or do you embrace the Spirit of Christmas?

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#krampus #christmas #spiritguidance #psychicenergy

Do Animals Hold Grudges? And Do We? A Deep Dive with Tara and Nancy

In this episode, Tara Diana and Nancy Brady bring a mix of humor, personal insight, and spiritual wisdom as they dive into the fascinating topic of grudges—both in humans and animals.

Here’s what we explore in this episode:

🐾 Do Animals Hold Grudges? Tara and Nancy discuss whether our furry (and non-furry) friends are capable of holding onto past slights and how this reflects on their behavior.💭 

Do We Hold Grudges? The conversation turns inward as Tara and Nancy reflect on their own experiences with holding grudges. They share personal stories and insights on how they navigate forgiveness, move past old wounds, and embrace empowerment.✨ 

How to Let Go: Learn practical tips and spiritual perspectives on releasing negativity and living a freer, lighter life.

 

This episode is packed with relatable moments, spiritual reflections, and the usual dose of fun and laughter that Tara and Nancy bring to the table. Whether you're curious about animal behavior, interested in self-growth, or just here for the witty banter, this episode has something for you!Don’t forget to:
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We love hearing from you! Let us know in the comments: Do you think animals hold grudges? And how do YOU move past grudges in your life?

Bloody Mary | Are the legends real?

Did you know that nearly 70% of people believe in the legend of Bloody Mary? But is there truth behind the myth? In this video, we’ll explore the chilling legend of Bloody Mary, a figure said to appear when called upon in front of a mirror.

We'll discuss why so many people are fascinated by Bloody Mary, and what draws them to perform this creepy ritual. 👉🏽Want to book a private session? This includes mediumship, empowerment, and/or oracle cards.

If so, click here: https://go.oncehub.com/TaraDianaEmpow...

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Former Teacher Turned Shamanic Practitioner | Interview with Jana Betlach

Join Tara and Nancy in this enlightening episode as they welcome Jana Betlach, a gifted shamanic practitioner and medicine woman, to explore the profound world of shamanism and its deep-rooted indigenous aspects. Jana shares her inspiring journey from growing up on native indigenous land in North Georgia to becoming a full-time shamanic practitioner and Reiki energy master.

In this episode, Jana discusses:

• Her transition from a teaching career to pursuing shamanism full-time over the past six years
• The significance of connecting with nature as the core of her shamanic practice
• Insights into the indigenous aspects of shamanic work and how they influence her healing methods
• The natural fulfillment she finds in combining Reiki with shamanic practices

Discover how Jana’s unique background and dedication to her path have shaped her approach to healing and spirituality. Whether you're curious about shamanism, interested in indigenous wisdom, or seeking inspiration from a life dedicated to spiritual practice, this episode offers valuable insights and heartfelt stories.

You can connect with Jana on Facebook here - https://www.facebook.com/janabetlach

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